Heart chakra is located in the center of the chest and is associated with the heart, lungs, and circulatory system. Heart disease or high blood pressure ,respiratory issues such as asthma or bronchitis, circulatory problems such as poor circulation or Raynaud's syndrome will be reflected on physical if the heart chakra is imbalance. Other than that, one may have difficulty giving or receiving love, having the feelings of loneliness or isolation, lack of compassion or empathy and difficulty with forgiveness or holding grudges if the heart chakra is imbalanced as well.
To promote balance in the heart chakra and alleviate these symptoms, one may practice activities that encourage love, compassion, and connection with others, such as volunteering or spending time with loved ones. Additionally, engaging in activities that promote heart health, such as regular exercise and a healthy diet, may help to balance the heart chakra and promote overall physical and emotional well-being.
If your Heart Chakra needs help, depending on the session, YY will pinpoint specific changes needed at physical-mental-emotional and areas of change in life (that is important) to help you integrate the balancing.