For the one who’s been spiritually demoted, and is now ready to receive.

No pressure. No proving. Just presence.

🔹 Step 1: Name What You’re No Longer Holding

Sit in stillness. Place your hands on your belly.

Say aloud:

“I no longer carry what was never mine.”

“I release the roles I was praised for but never consented to.”

“I choose lightness, not because I’m escaping… but because I’m free.”

Breathe out fully.

Let it feel like a soul sigh.

🔹 Step 2: Clear the Field Gentl

Run your hands down your arms, over your heart, and toward the ground.

Say:

“I return to center.

I return to peace.

I return to me.”

Drink a full glass of water. Let it be your re-anointing.

🔹 Step 3: Anoint with Intention

(Optional: use Magick Oil, Magick Spray, or even breath.)

Touch your heart and say:

“This space is no longer a storage unit for other people’s timelines.”

Touch your head and say:

“I release inherited pressure, proving energy, and overidentification with performance.”

Touch your belly and say:

“I am safe now. I am soft now. I am sovereign now.”

🔹 Step 4: Anchor a New Thought

Write this or whisper it:

“The next version of me does less… but feels like more.”

You’ve been demoted.

Now go remember your light

Tranmission channeled by YY @YuniverseSpeaks