YUNIVERSESPEAKS

MOOD FOOD (Depression, Energy, Adrenal Health)

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Description

Mood Food contains bioavailable B-vitamins along with powerful adaptogenic herbs scientifically studied for their ability to protect the body and mind against the damaging impacts of stress and anxiety, which often accompany, and may exacerbate, depression. B-vitamins are depleted more quickly during times of high stress and anxiety, and decreased levels have been linked to depression, fatigue, anxiety, and irritability. This may be because B-vitamins are building blocks of important hormones and brain neurotransmitters (chemicals) that are vital for a healthy mood. 

Mood Food utilizes the herbs Ashwagandha, Rhodiola, Bacopa, Holy Basil, Schizandra Berry, Eleuthero, and American Ginseng, to fight negative consequences of stress, help stabilize and lift mood, support adrenal health, and provide energy, among other benefits.

Along with important vitamins and herbs, Mood Food incorporates Alpha GPC, L-Theanine, and Lithium Orotate, which may elevate levels of GABA, dopamine, and serotonin (neurotransmitters), leading to improved energy, mental clarity, mood regulation, and increased feelings of happiness and wellness.

Testimonials

The session allows myself to look at myself squarely at the face as it is. It is like a book of records, stating all facts about myself thus far. It can be disheartening to know, but at the same time it is also a point of knowing so as to improve, heal, re-discover more. There were a lot of details and points of reflection, homework and understanding, digesting and planning to put future thoughts and actions forward. The transformation phase is both delightful and painful. The process allows me to be empowered in planning, redirecting my thoughts and actions to be better aligned with my energy center. In the process of constant action and reflection, I find myself getting better at it. And it’s really encouraging, blissful and empowering for me to propel forward. However it can also be trying and tiring to remind myself to shift out of my comfort zone, be reflective and be consciously alert to catch myself in my thinking, and actions that are not aligned to my energy cords. Honestly I never expect to feel better or even expect myself to see possible fruition not because I doubted myself but because I dont know what to expect. I persisted because I see the long term goal of my soul’s rediscovery, and shedding what needs to be shed. And simply I don’t wish to repeat again in the future or next lifetime. To me the values are intrinsic. Opportunities and abundance are felt when I’m in alignment with my energy center and these are extrinsic- the motivators to keep myself going.

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