YUNIVERSESPEAKS

COUNTING SHEEP (SLEEP, ANXIETY, RELAXATION)

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Counting Sheep is a deep sleep and relaxation aid that can be used to help the mind and body slow down and to inspire a restful night’s sleep. It may also help with aches and pains, anxiety, headaches, hyperactivity, and more. Counting Sheep contains the best herbal sedatives, including Valerian and Hops, and combines them with Melatonin. 

The synergistic combination of various types of herbal sleep aids can help cover a range of reasons why an individual may have insomnia while improving overall benefit. Valerian and Hops sedate the central nervous system, helping you start to feel sleepy, while Skullcap is added to help relax peripheral nerve endings and ease associated pain. These valuable herbs are then combined with Melatonin, a hormone that helps the body achieve a normal and healthy sleep/wake cycle called our circadian rhythm.

Counting Sheep can be used to help insomnia, anxiety, hyperactivity, jet lag, headaches, recovery, and aid in pain management, and may be helpful for those looking for a Valium-like herbal effect. It’s best taken in the evening since it slows the body as well as mental activity. 

For pain, it can be taken any time of day to promote relaxed skeletal muscles, smooth muscles (such as colon, urinary tract, bile duct, uterus), and may aid many kinds of abdominal pain, such as menstrual cramps, passing a kidney or gall stone. It may also be useful for those who are coming off alcohol, drugs, cigarettes, or other addictions that can cause irritation, where sedation is helpful in the acute recovery phase. 

Health Benefits

  • Restful Sleep
  • Pain Relief
  • Reduced Anxiety
  • Addiction Recovery Assistance

 

Testimonials

The session allows myself to look at myself squarely at the face as it is. It is like a book of records, stating all facts about myself thus far. It can be disheartening to know, but at the same time it is also a point of knowing so as to improve, heal, re-discover more. There were a lot of details and points of reflection, homework and understanding, digesting and planning to put future thoughts and actions forward. The transformation phase is both delightful and painful. The process allows me to be empowered in planning, redirecting my thoughts and actions to be better aligned with my energy center. In the process of constant action and reflection, I find myself getting better at it. And it’s really encouraging, blissful and empowering for me to propel forward. However it can also be trying and tiring to remind myself to shift out of my comfort zone, be reflective and be consciously alert to catch myself in my thinking, and actions that are not aligned to my energy cords. Honestly I never expect to feel better or even expect myself to see possible fruition not because I doubted myself but because I dont know what to expect. I persisted because I see the long term goal of my soul’s rediscovery, and shedding what needs to be shed. And simply I don’t wish to repeat again in the future or next lifetime. To me the values are intrinsic. Opportunities and abundance are felt when I’m in alignment with my energy center and these are extrinsic- the motivators to keep myself going.

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