YUNIVERSE SPEAKS Custom DIY Candle Healing Ritual
Theme for 31st July: Healing releasing emotions not expressed and stuck
Materials Needed:
- Any candle 🕯️
- Matches or a lighter 🔥
- A comfortable space for meditation 🧘♀️
- Journal and pen 📓🖊️
- Magick oils of Grounding,Golden Heart, sychic, Saturn in Piscesl, Hush!, Severing, Empathic Shield, Hanged Man (or either lavender or sandalwood for relaxation) 🌿
- Solar Plexus, Heart, Crown Crystals (amethyst or rose quartz for healing and love) 💎
- A small bowl of sea salt
- Soft background music or nature sounds 🎶
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Preparation of your Space
Welcome, dear soul. As we embark on this sacred journey, ensure you create a sanctuary for your spirit.
1. Find a quiet, comfortable spot where you won’t be disturbed
YY: Choose a place that resonates with peace and positive energy. This could be a corner of your home where you feel most at ease or even a special spot in nature.
2. Set up your candle in front of you and place your crystals around it
YY: Arrange your crystals in a circle around the candle to amplify the energy. Visualise this circle as a protective barrier that invites only love and light.
3. Light some incense or apply essential oils to create a calming atmosphere
YY: As the scent fills the air, imagine it cleansing away any lingering negativity. Inhale deeply, and let the fragrance soothe your soul.
4. Play soft background music or nature sounds to enhance relaxation
YY: Let the sounds transport you to a serene place. Imagine yourself surrounded by gentle waves, rustling leaves, or the soft chirping of birds.
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Centre Yourself
Let’s centre our minds and bodies, bringing focus to the now.
1. Sit comfortably with your spine straight
YY: Your posture is your connection to the cosmos. Sit tall, imagining a golden thread gently pulling you upward.
2. Close your eyes and take a few deep breaths, inhaling through your nose and exhaling through your mouth
YY: With each breath, feel yourself becoming more grounded. Let go of the past and future, anchoring yourself in this moment.
3. Allow your mind to settle and focus on the present moment
YY: Envision any racing thoughts as clouds drifting away, leaving your mind clear and calm.
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Set your Intention
- Take a few moments to reflect on what you want to release and what you want to invite into your life.
- Write down your intentions based on the below theme on the piece of paper. For example, "I release anger and invite peace," "I let go of grief and welcome joy."
- Theme 1: 🔍 Hidden Dynamics: Focus on shadow dynamics in soulmate connections, especially related to loss, woundedness, abandonment, and grief.
- Theme 2:🌀 Integration: Confront aspects of your energy and narrative that have been disassociated.
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Infuse the Candle
1. Lightly coat the candle with essential oils, focusing on infusing it with your intentions.
- Sprinkle some sea salt in the candle to cleanse it and amplify its energy.
This flame is your beacon, guiding you through your spiritual journey.
2. As you light the candle, set your intention for this meditation
- You might say something like, “I light this candle to illuminate my fears and affirm that I have everything I need to succeed. I am full of the energy required for everything I need to do, think, and feel. I am valuable.”
YY: As the flame flickers to life, see it as a spark of divine light within you. Allow this light to grow, filling you with warmth and guidance.
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Visualise the Healing Energy
Focus on Shadow Dynamics
- Close your eyes and visualise your abdomen. Focus on the hidden dynamics in soulmate connections, especially those related to loss, woundedness, abandonment, and grief.
- Confront aspects of your energy and narrative that have been disassociated.
Release Anger, Fear, and Guilt:
1. Identify any stored anger, fear, or guilt.
2. Allow these emotions to pinwheel through you, gaining momentum until they spin out of your body.
3. Visualise the empty space filling with the energy of movement and creativity.
4. See your inner wizard showering stars of potential on your path forward.
Release Sadness, Loneliness, and Grief:
5. Take another deep breath, preparing to release more emotions.
6. Visualise any sadness, loneliness, or grief as heavy rocks in your belly or chest.
7. Imagine these rocks being thrown far away, shattering on the ground and transforming into seeds.
8. Watch these seeds sprout and flower, transforming into peace and beauty.
9. See and smell the vibrant colours and intense fragrance of the flowers.
Cleansing Fear and Emotional Stuckness:
10. Keep your hands on your belly, grounding with your breath.
11. Dive deep into the ocean of your emotions, feeling your body become fluid.
12. Imagine clean water flowing through your intestines, clearing away emotional sludge.
13. Picture a waterwheel in your abdomen, dispersing stuck emotions healthily.
14. In this perfect moment, honour your body's wisdom and act on physical hunger cues, not emotional ones.
Stare at the candle flame:
15. Imagine the flame burning away any remaining negativity and filling you with light and positivity.
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Meditate:
1. Focus on the candle flame, breathing deeply and maintaining your visualisations.
2. Spend at least 10-15 minutes in this meditative state, reinforcing your intentions and visualisations.______________________
Journal Your Insights
Capture the wisdom gained in this sacred space.
1.What insights am I feeling called to express at this time?
YY: Return slowly, bringing the calm and insights with you.
YY: Let your written words guide your actions. They hold the keys to your future.
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Affirmations and Gratitude:
Anchor your experiences with affirmations and thanks.
1. Speak affirmations out loud or silently, such as:
- “I trust in the collective magic and allow myself to rest and recharge."
- “I respond to what I hear in an authentic way for me.”
- “I am authentic in my emotions.
YY: These affirmations strengthen your resolve. Let them resonate deeply within you.
2. Take a moment to express gratitude for any specific aspects of your life.
YY: Gratitude is a powerful force. It attracts more blessings into your life.
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Close the Ritual:
Seal the energy with reverence and gratitude.
1. Gently blow out the candle, visualising your intentions being released into the universe.
YY: As the smoke rises, see your intentions carried to the cosmos, where they will be nurtured and fulfilled.
2. Thank the cosmic energies, your soul, and any other elements that assisted you during this ritual.
YY: Acknowledge the unseen forces that support you. Their presence is a gift.
3. Take a few more deep breaths and slowly bring your awareness back to the room.
YY: Re-enter your space with a renewed sense of purpose and peace.
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Extra Activity:
Nil for this ritual
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Reminder: Perform this ritual whenever you feel the need to reconnect with your inner self and the cosmic energies. It can be particularly powerful during significant astrological events or when you seek clarity and transformation.
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Love,
YY& Yuniverse Speaks team
Embrace the magic within you. Let the universe speak through you. 🌌💖
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